COLD IMMERSION THERAPY

COLD IMMERSION THERAPY

Cold immersion therapy is an ancient practice now backed by scientific research which supports the lasting benefits of cold immersion therapy for mood, mindset, mental and physical health. 

The primary biological impact of cold exposure on the body is the significant increase in Norepinephrine production, in some studies this has shown to increase by 530% after cold exposure. There are many positive benefits from this such as; enhanced alertness and focus, boosted mood, improved metabolism, stimulated fat loss, increased energy and endurance. Overall, the increase in norepinephrine production induced by cold exposure can have a range of positive effects on both mental and physical health, contributing to overall well-being and vitality.

Cold immersion therapy also reduces inflammation, swelling, and sore muscles. Therefore, many athletes use ice baths to accelerate recovery after physical exercise.  

 

 

ADVANTAGES OF COLD IMMERSION THERAPY

Speeds up Metabolism and Improves Sleep

Cold exposure boosts our metabolism on a cellular scale as it stimulates the production of a protein known as 'PGC-1alpha.' This protein is a prime focus for pharmaceutical companies as they develop treatments for conditions like obesity and diabetes. In muscle tissue, the heightened energy release enhances our aerobic capacity, leading to improved endurance and resistance to fatigue.

Increased Focus, Mood, and Mental Strength

By using our product, you can experience increased focus, improved mood, and enhanced mental strength. Its unique technology stimulates specific brain regions, leading to improved cognitive function and mental clarity. Getting inside an ice bath goes against our feelings, we want to avoid it but once you complete it your mental strength is increased and you are ready to face any other challenges. 

Enhanced Immune Function

Our product has been designed to support and enhance your immune system. It helps strengthen your body's natural defence mechanisms, making you less susceptible to illnesses and infections. Studies have also shown  that just 3 cold water sessions over a 6 week period was shown to increase lymphocyte numbers. Lymphocytes are one of the body’s main types of immune cells.

Combats Hot Climate and Decreases the Effect of Heat and Humidity

Living in a hot climate can be challenging, but our product is here to help. It effectively combats the negative effects of heat and humidity, keeping you cool and comfortable even in the hottest conditions.

Limits Inflammatory Response and Reduces Inflammation

Inflammation diseases are one of the biggest health issues and killers in today's society. Cold exposure therapy can help mitigate the spread and speed of inflammation and reduce the pain levels. 

Fights Fatigue and Increases Energy Levels

Feeling fatigued and lacking energy? Our product is here to provide a natural boost. It fights fatigue and increases your energy levels, allowing you to stay active and productive throughout the day. Cold therapy increases mitochondrial biogenesis which stimulates the production of mitochondria-making energy. 

Faster Muscle Recovery

If you engage in physical activities or workouts, our product can significantly improve your muscle recovery time. It helps reduce muscle soreness and promotes faster healing, allowing you to get back to your fitness routine quickly. However, is your focus is muscle gain then it is advised to take an ice bath a few hours after your workout as it can interrupt your bodies natural muscle growth. 

Reduces Stress, Anxiety, and Depression

Mental well-being is essential, and our product can help you achieve it. Cold immersion therapy is being explored as a treatment for depression. The electrical impulses that are carried from the nerves in the skin to the brain have been shown to reduce stress, anxiety, and depression, promoting a sense of calmness and overall emotional balance.